Balancing anxiety, cultural expectations, and life transitions can feel overwhelming—like you’re holding your breath just to get through the day. As a first-generation immigrant, I understand how heavy that can be. Together, we’ll create a space where you can finally exhale—where your full story is welcomed and understood.

Using a trauma-informed, culturally attuned approach rooted in CBT, positive psychology and holistic practices, I’ll help you move from anxiety and self-doubt to clarity and self-trust. Healing isn’t about becoming someone new; it’s about coming home to yourself.