Available from 10:00am - 5:00pm
- new York, USA
- Support@thoughtshifttherapy.com
Thought Shift Therapy is a private practice that focuses on challenging the cognitive distortions that create and maintain negative emotions and behaviors.
Life can be overwhelming, relationships can be complicated, and sometimes we just need a space to process it all. Whether you’re working through personal challenges, relationship struggles, or simply looking for support, therapy offers a space to reflect, grow, and strengthen connections. We provide a warm, judgment-free environment where you can explore your thoughts and emotions—individually or with your partner—to build a more fulfilling life and healthier relationships.
Everyone’s journey is different, and sometimes a more tailored approach is needed. We offer specialized therapies designed to support your unique experiences and challenges. With a focus on providing effective, personalized care, we help you navigate life with greater clarity, confidence, and resilience.
We currently accept the following insurances; Aetna, Oxford, Oscar Health, United Healthcare, Empire Blue Cross Blue Shield, Blue Cross Blue Shield of MA.
We are currently only licensed to provide services within the state of New York.
If we do not accept your insurance you can still choose to book a session on Headway and pay the out-of-pocket fee. The out-of-pocket fee for individual therapy is $250. Depending on you insurance, you may qualify for out of net work reimbursement. We will supply the superbill for you to send to your insurance.
Sessions are typically 45-53 minutes.