Available from 10:00am - 6:00pm

LIFE IS ONLY AS GOOD AS OUR PERSPECTIVE OF IT

Individual Therapy

Ready to break free from feeling overwhelmed or anxious? Taking that first step towards healing is powerful. Let’s embark on this journey together! By delving into your behaviors, communication style, thought processes, and relationships, we’ll pinpoint areas needing support to propel you toward your goals and enhance your overall well-being.

The definition of therapy is subjective and unique to each individual! Whether you’re looking for an unbiased person to talk to or you experience any of the following symptoms, therapy may be right for you.

Common Symptoms We Help

Couples Therapy

Seeking to strengthen your relationship? Let’s embark on a journey to revitalize your connection! Together, we’ll delve into communication dynamics, establish healthy habits, and identify and transform negative patterns. By fostering gratitude and positive interactions, we’ll work on cultivating a thriving partnership that brings joy, fulfillment and gratitude.
We address dysfunctional thought patterns and behaviors, aiming to change negative perceptions and improve communication.
We focus on emotions and attachment in relationships, helping partners identify and change negative patterns.
We concentrate on identifying solutions rather than dwelling on problems, focusing on strengths and solutions that have worked in the past.

Insurance Information

We accept Aetna, Anthem Blue Cross Blue Shield, United Healthcare, Oxford, Oscar Health, Cigna and Blue Cross Blue Shield of Massachusetts. Book a free consultation or contact us to confirm in-network coverage.

If you are out-of network, we can provide a superbill to help you get reimbursed by your insurance if you qualify for out of network reimbursement.