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Office hours: 10:00am - 6:00pm
new York, USA
Support@ThoughtshiftTherapy.com
914-215-5409
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About
Our Practice
Our Services
Our Therapists
Specialties
Anxiety/Panic
Trauma and Grief
Obsessive Compulsive Disorder
Bilingual/Culturally Informed
Body Focused Repetitive Behaviors
FAQ
Blog
Home
About
Our Practice
Our Services
Our Therapists
Specialties
Anxiety/Panic
Trauma and Grief
Obsessive Compulsive Disorder
Bilingual/Culturally Informed
Body Focused Repetitive Behaviors
FAQ
Blog
Anxiety/Panic
What We Treat
Generalized Anxiety Disorder (GAD)
Panic attacks
Social anxiety
Health anxiety
Performance or work-related anxiety
Stress management and coping skills
World events anxiety
How We Can Help
Reduce worry and tension
Manage panic and intrusive thoughts
Respond to anxiety differently
Build confidence in social and work situations
Regain a sense of control over your daily life
Learn the skills to self-regulate
Why Choose Thought Shift Therapy
Individualized treatment plans based on your specific experiences
Supportive, collaborative, judgment-free environment
Bilingual therapy options for English and Spanish speaking clients
Identify and address underlying triggers to provide targeted support, including connections to specialized therapies like OCD, BFRBs, and trauma care
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