Office hours: 9:00am - 6:00pm

Bilingual - culturally-informed therapy

Culturally Informed Therapy

Address challenges such as:

  • Navigating cultural expectations and family dynamics

  • Balancing dual cultural identities or adjusting to life in a new country

  • Managing stress related to discrimination or cultural pressures

  • Relationships and boundary issues

  • Depression, anxiety, grief, or trauma-informed concerns

  • Building self-esteem while honoring cultural values

  • Bilingual therapy offered in Spanish