As a bilingual therapist fluent in English and Spanish, I provide virtual therapy in New York for individuals seeking healing, balance, and personal growth. With years of experience working with diverse learners and people from a variety of cultural backgrounds, I am passionate about helping clients overcome emotional challenges and achieve meaningful change. My culturally responsive approach allows me to connect deeply with each person, creating a safe and compassionate space where you feel truly heard and understood.

Life can become overwhelming, especially when stress, anxiety, or self-doubt take over. Whether you are struggling with anxiety, depression, grief, trauma, relationship issues, or cultural identity concerns, I will help you gain clarity, build emotional resilience, and create healthier patterns that align with your values and goals. Together, we can work toward lasting emotional wellness and a more fulfilling life.

Aetna
Cigna 

Relationship Challenges
Cultural Adjustment 
Depression
Generalized Anxiety Disorder
Low Self-Esteem
Trauma 
Grief

Cognitive Behavioral Therapy (CBT)
Culturally Sensitive Therapy
Person-Centered Therapy
Reality Therapy 
Dialectical Behavioral Therapy (DBT)
Solution Focused Brief Therapy (SFBT)
Mindfulness-Based Therapy (M-BT)